Swadhishthana (Sacral) Chakra: Meditation, Powers, Mantras, Benefits

The second chakra, called Swadhisthana, is located at the lower belly about 2 inches below the Navel. “Swadhisthana” means one’s own abode. It holds the ‘chi’, or energy of creation. It controls the sexual organs, and manifests joy, compassion, sensuality and creativity. This chakra can also affect the lower back, lower digestive organs and urinary system. It is a strong link to our mother’s womb. An individual with a healthy Swadhisthana Chakra holds the energy of money, power of relationships and demonstrates compassion and creativity. The blockage of this Chakra produces insecurity, resentment, lower back issues and worthlessness, fear of the unknown and constant monetary problems.

Swadhisthana Chakra communicates how to eliminate our need to resist and regulate everything in life and submit ourselves to the divine authority.

Swadhisthana Chakra Powers:

When this chakra is fully optimized, you are fearless by nature and know you are safe and protected. You are creative and have a trusting nature. You have a strong sense of your sexuality and recognize it as one of your most powerful creative energies

Why Swadhisthana Chakra Gets Blocked?

This Chakra is blocked by fears, insecurities, guilt and feeling less worthy and feeling not appreciated and holding resentment and anger for a long time. When this Chakra gets blocked, you suffer from dullness and fatigue, emotional instability and depression, loss of sense of security and manifestation of unknown fears and hallucinations. It affects kidneys, bladder, large intestine; Constipation, Fertility issues, Miscarriage, Impotency, Lower back pain and Muscle Pain.

Swadhisthana Chakra Association:

When energy is not flowing freely in Sacral chakra, some of the following physical symptoms arise:

Specific Rudraksha and gemstones when worn as per RRST give the required frequency and colour to the Swathistana chakra and balance it. Once the chakra is balanced, physical and emotional symptoms dissapear and the wearer is empowered to face life with self confidence, courage, power and control in all relationships and partnerships.

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How To Balance/Energize Swadhisthana Chakra

  1. Clear Self-Doubt arises out of past failures and imbalances your Swadhisthana Chakra. You start looking outside you for solutions. Instead, clear your self-doubt, eliminate your fears, get back to action and attain success.
  2. Feel Safe & Protected Disharmony makes a person lose the feeling of being safe. Release this fear to realize that you are cared for and nurtured.
  3. Stand up for yourself Blame and criticism from the outside world can make you feel dishonored. Learn to defend yourself and stand up for yourself.
  4. Gain Command over Life Difficult situations give you a feeling of ‘Loss of Control’ and affect your self-confidence. Know that life is all about joyful unions born though self-acceptance.

Swadhisthana Chakra Mantra:

Every Chakra needs to be re-energized after they get blocked. One of the ways to gradually unblock Swadhisthana Chakra is Mantra sound that can be uttered doing meditation. The mantra for this Chakra is VAM (pronounced as vum, vʌm). Put your hands in your lap, palms up, on top of each other, left hand underneath, its palm touching the back of the fingers of the right hand. The tips of the thumbs touch gently. Concentrate on the Sacral Chakra two inches below the Navel. ? Chant the mantra: VAM. Do for 10 minutes and feel the sensation of awakening of the energy of Swadhisthana Chakra.
Watch the video for the mantra and its pronunciation.

Wearing Rudraksha Beads & Gemstones:

Specific Rudraksha and gemstones when worn as per RRST give the required frequency and colour to the Swadhisthana chakra and as a result the Chakra gets balanced gradually. Once the chakra is balanced, physical and emotional symptoms disappear and the wearer is empowered to find his life purpose and face life with renewed energy and vigour.

Swadhisthana Chakra in a nutshell:

Life Lessons

  • Get established in your being and feel cherished, precious and special
  • Spiritual lessons taught is Surrender to the Higher consciousness who sent you.
  • Release beliefs and judgments and need to control

Reasons of Blockage

  • Feelings of being not cherished
  • Feelings of not being good enough
  • Repressing emotions we feel we can’t or couldn’t deal with
  • Fears and insecurities. Feelings of guilt and blame for no reason
  • Being subjected to a continuous pattern of controlling / unsafe / disturbed relationships

Emotional Effects

  • Dullness and fatigue
  • Loss of sense of security and manifestation of unknown fears and hallucinations.

Effects of Blockage

  • Issues around money and sex as well as power and control
  • Overactive chakra may lead to sexual addictions or manipulative behavior
  • Person attract debts, losses, enemies and court cases


  • Works on chakras which is the very basis of our life.
  • Works in a holistic manner to heal you deep within.
  • One time investment on a product that keeps your chakras balanced as you wear it.
  • A proven therapy backed by research. Over 20,000 testimonials received.
  • Costs fractional as compared to other remedies.
  • Requires just wearing of the products in form of ring/ bracelets or pendants. Practical methodology in the modern times where a person does not have enough time for meditation, yoga and frequent trips to therapists.

More about Swadhisthana Chakra

Namaste! Rudra Centre is today a Global supplier of Rudraksha, Gemstones, Yantras and Hindu Puja items all across the world. We advocate evolution in consciousness to achieve material and spiritual success. We thus bring these sacred items with usage as per ancient wisdom so that you derive full benefits. Shop with us knowing that all items are selected with love and care and due diligence.

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