Meditation - Translate spiritual ideals into daily life

The principle of meditation is simple: You are what you think. By meditating on words that embody your highest ideals, you drive them deep into your consciousness. There they take root and begin to create wonderful changes in your life changes you have wanted to make, but have not known how to bring about.This book is a complete guide to a program of meditation that fits naturally into your life - even complementing an active religious practice.

No. of pages: 233
Format: Paperback