Rudraksha for Mental & Physical Health

Rudraksha beads have a long history of importance in Hinduism and Buddhism, dating back to the seeds of the Elaeocarpus Ganitrus tree. Traditionally worn as a necklace or bracelet, they have unique spiritual and healing properties. In this article, we will look at the various ways that rudraksha beads can benefit both physical and mental health, providing a holistic approach to overall well-being.

Scientific Benefits of Rudraksha

Rudraksha beads are well-known for their electromagnetic properties, which have been scientifically proven to generate positive energy fields around the individual who wears them. This energy interacts with the body's bioelectrical system, promoting an overall sense of harmony. The beads are available in different 'mukhis' or faces, each having unique properties and effects.

Physical Health Benefits

1. Better Blood Circulation: The electromagnetic properties of rudraksha beads contribute to improving blood circulation, supporting the efficient distribution of vital nutrients throughout the body. This result in increased energy levels and lowered fatigue.
2. Enhanced Immune System: Rudraksha beads are commonly worn to enhance the immune system and strengthen the body's ability to fight off infections and diseases. The beads have an outstanding effect on the body's energy systems, promoting a sense of well-being and resilience.
3. Pain Relief: Rudraksha beads were found to provide relief from many different kinds of pain, such as headaches, muscle aches, and joint pain. With their soothing properties, they help alleviate inflammation and provide relief for chronic pain conditions.
4. Cleansing: Wearing rudraksha beads help in the detoxification process by enabling the elimination of toxins from the body. This cleansing effect beneficial for skin health, digestion, and general health and vitality.

Mental Health Benefits

1. Reduced Anxiety and Stress: Rudraksha beads are renowned for their soothing properties. They have a calming effect on the mind, which reduces stress and anxiety. This is especially helpful for people who are dealing with stressful circumstances or suffer from chronic anxiety.
2. Heightened Concentration: Rudraksha are known for their ability to enhance mental clarity and focus, making them a valuable tool for students, professionals, and anyone seeking to improve their concentration. They foster more effective decision-making and increased productivity.
3. Emotional Stability: Wearing rudraksha beads promotes emotional balance and stability. They make it easier effectively managing emotions, mitigating mood swings, and fostering a sense of peace and fulfillment.
4. Better Sleep: The soothing effect of rudraksha beads enhances the quality of sleep. Through the reduction of stress and promotion of relaxation, wearing Rudraksha assist in alleviating insomnia and other sleep disorders, resulting in a more rejuvenating and revitalizing sleep experience.

Holistic and Spiritual Benefits

Rudraksha beads are highly regarded for their spiritual benefits, in addition to their beneficial effects on both mental and physical health. They promote spiritual growth, enhance meditation practices, and offer protection against negative energies. Rudraksha possess a unique resonance that blends with the body's chakras, fostering a sense of overall happiness and well-being.

How does Rudraksha Work?

Rudraksha beads have been highly valued for their spiritual and healing properties for thousands of years. They are produced from the seeds of the Elaeocarpus Ganitrus tree. To comprehend how they work, we must explore their unique mechanisms that involve electromagnetic properties, vibrational power and Ayurvedic principles. In this discovery, we delve into the fascinating ways in which rudraksha beads influence the human body and mind.

Electromagnetic Properties

Generating Positive Energy Fields

Rudraksha beads have inherent electromagnetic properties that create positive energy fields around those who wear them. The electromagnetic fields seamlessly interact with the body's bioelectrical system, fostering a sense of balance and well-being. This association have a positive impact on the nervous system, improving mental clarity and contributing to general health and happiness.

Vibrational Energy & Resonance

Balancing the Chakras

The vibrational frequencies released by each rudraksha bead resonate with the body's chakras, which are the key energy centers responsible for regulating physical, emotional, and mental wellness, as well as promoting spiritual growth. Rudraksha beads are available in different 'mukhis' (faces), each with unique vibrational patterns that target different  chakras. The resonance of this promotes a harmonious flow of energy, fostering a sense of balance and alignment within the body.

Creating a Balanced Energy Flow

The harmonic vibrational energy released by the Rudraksha beads contributes to the preservation of a steady flow of prana, or life force, throughout the body. By aligning the chakras, Rudraksha beads improve the body's natural energy flow, which is essential for maintaining overall health and vitality.

Ayurvedic Principles

Rudraksha has long been regarded for its spiritual and medicinal qualities, making it a highly prized herb in Ayurveda. Rudraksha beads have exceptional therapeutic benefits when consumed.

Herbal Properties

1. Anti-inflammatory: Rudraksha has natural properties for effectively reduce inflammation and pain.
2. Antioxidant: Rudraksha beads are loaded with antioxidants which effectively combat oxidative stress, and protects the body from damaging free radicals.
3. Detoxifying Effect: Rudraksha promotes the purging of toxins from the body, which improves overall health and well-being.
4. Soothing Qualities: Rudraksha is renowned for its ability to promote a sense of calmness, reduce stress and anxiety, and enhance mental clarity and emotional stability.

Ayurvedic Applications

Rudraksha is commonly used in Ayurveda to help maintain a harmonious balance of the doshas (Vata, Pitta, and Kapha), thereby improving overall health. It is commonly used in Ayurvedic therapies to promote physical well-being, mental clarity, and spiritual growth.

Rudraksha is highly regarded for its medicinal and spiritual properties, providing a holistic approach to health and wellness by combining ancient wisdom with modern therapeutic practices.

General Health Benefits of Rudraksha

Modern research validates the assertions made by Vedic wisdom thousands of years ago. Rudraksha possesses a unique power to balance and heal human neurophysiology. Indeed, any Rudraksha bead shape resembles that of our brain. Rudraksha is able to store energy for a very long period of time. The quality and effectiveness of each Rudraksha vary based on its specific 'Mukhis', or divisions. Due to their dielectric and magnetic properties, rudraksha beads initiate and effect positive transformation in our neurophysiology. Scientific Research on Rudraksha has shown that Rudraksha reduces thoughts per second making one calmer and more aware, regulates heart rate & blood pressure, stabilizes the breath, improves memory, focus & concentration.

There is an ever-evolving vast body of medical literature on the healing properties of Rudraksha, especially since the discovery of rudrakine in 1979, a powerful alkaloid found exclusively in the rudraksha seed which has many health benefits including antioxidant, anti-inflammatory, antidiabetic, anticancer, neuroprotective, and cardio-protective properties The Departments of Biochemistry, Electrical Engineering, Psychiatry, General Medicine, and Psychology conducted a combined study to investigate the biomedical implications of Rudraksha. This study scientifically proved and documented the powers and effects of Rudraksha beads, yielding reproducible results. Research has proven that Rudraksha has powerful electromagnetic, paramagnetic, and inductive properties that vary depending on the different mukhis or facets (the different number of divisions found on the surface of each bead). They also discovered that when one wears or performs Japa with a specific mukhi or set of mukhis from the Rudraksha beads, it triggers specific electrical impulses in the brain, triggering a galvanic skin response and stimulating specific brain centers responsible for information transfer.

This bioelectric stimulation affects the biochemical system in the brain, creating a positive impact on the activity of neurotransmitters, dopamine, and serotonin levels, as evidenced by the positive transformation in the personality, mindset, outlook, charisma, and confidence of the wearer. Researchers also discovered that those wearing Rudraksha beads were able to experience unexpectedly reduced stress reactions, previously only possible with continued doses of tranquilizers.

Rudraksha brings the wearer into the Alpha State of present-moment living, which all spiritual disciplines teach is the path to self-empowerment, fearless life, enlightenment, and liberation. The brain produces an alpha state that significantly boosts the wearer's confidence and inner strength, which in turn normalizes the physical body's heartbeat, circulation, endocrine gland function, neuron activity, and respiration.

The published research papers by Dr. Subas Rai, which describe the beneficial effects of Rudraksha on our central nervous system, autonomic, sympathetic, and parasympathetic nervous systems, as well as other organ systems overall, provide further scientific evidence for these claims.

Rudraksha is biologically imprinted in our psyche. Following Vedic wisdom, this is our spiritual evolution from previous lifetimes, which can be triggered in this lifetime by the presence of rudraksha. This is consistent with Jung's definition of the collective unconscious in contemporary European psychology, which involves linear mass memory in individuals and groups over time.

In our experience, we have seen the initial Rudraksha effect triggered by the mere physical sight or touch of a Rudraksha bead. We have found this triggered memory affects men, women, and children and runs throughout many populations in the world, from 4 years of age in India to people in their 50s and older in the United States and Europe. When the Rudraksha is recognized by those who are awakened to higher states of consciousness and remembering on higher levels, there is an unexplained need to have Rudraksha in their lives again.

The Vedic Puranas also show there are more powerful Rudraksha beads from 1 mukhi to 21 mukhi, each capable of aligning our mind and the positive energies around us to specific aspects of health, happiness, spiritual fulfillment, prosperity, creativity, intuitive ability, material fulfillment, family harmony, attraction, self-empowerment, and fearless life.

Rudraksha in Ayurveda Medicine

Rudraksha is highly regarded in Ayurveda, Siddha, and Unani for its curative and preventive properties. The leaves and bark of the Rudraksha tree are used to treat various diseases. It has a soothing effect on the mind and helps regulate body temperature. The seeds of the Rudraksha plant have a beneficial effect on both the neurological and circulatory systems, making them valuable in acupuncture and electromagnetic therapies. It also has anti-ageing, anti-inflammatory and anti-bacterial properties. It has been demonstrated that Rudraksha send positive signals to the brain resulting in a better balance of the central nervous system.

According to Ayurvedic texts, Rudraksha fruits are known to have thermogenic and sedative effects and can help alleviate cough. They are also beneficial for treating bronchitis, neuralgia, cephalalgia, anorexia, epilepsy, migraine, neurological conditions, and other brain disorders. It has long been used in folk medicine to help with stress, anxiety, depression, palpitations, nerve pain, asthma, hypertension, arthritis, and liver diseases.

Best Rudraksha for Physical Health Problems

All rudraksha beads have different healing properties, thus the best one for you is determined by your specific therapeutic needs. Our experts at Rudraksha Ratna Chakra Therapy have years of experience determining which rudraksha is best suited to each individual case as per his or her present circumstances.

In our experience, 1 mukhi rudraksha has the most potent physical healing properties, curing migraines in one week. This genetically influenced complex neurological disorder has a low rate of remission in conventional medicine, thus the One mukhi's curative power is unparalleled.

Rudraksha for Blood Pressure

5 and 7 mukhi Rudraksha are beneficial for regulating blood pressure.
Blood pressure is the vigor with which your blood pushes against the sidewalls of your arteries as it is circulated throughout your body. Low blood pressure (hypotension) is seldom a reason for concern, however it may induce dizziness and fainting in some persons. If left untreated, high blood pressure (hypertension) may raise your chance of developing serious illnesses such as heart attacks and strokes.

Rudraksha for Diabetes

7 mukhi and Gauri Shankar Rudraksha are beneficial for diabetes.
Diabetes is a disease in which the body's capability to produce or respond to insulin (a hormone produced by the pancreas) is impaired, resulting in abnormal carbohydrate metabolism, abnormally high blood glucose levels, and excretion of excess glucose in urine.

Rudraksha for Migraines

1 mukhi Rudraksha provides immense relief in migraines.
Migraine is a prolonged headache that causes severe throbbing in one area of the head. It is frequently accompanied by nausea as well as sensitivity to light and sound (some cases are accompanied with flashes of light, blind spots, or tingling in your arm or leg). Migraine outbreaks can last anywhere from a few hours to several days.

Rudraksha for Sinusitis

17 mukhi Rudraksha relieves sinusitis.
Symptoms of sinus inflammation, swelling, or infection include fever, headache, jaw discomfort, infected throat, face pain and pressure, green or yellow nasal discharge, impaired sense of smell and foul-smelling breath, congestion, cough, yellowish green discharge, and toothache.

Rudraksha for Allergies

15 mukhi Rudraksha relieves allergies.
Allergies occur when the immune system overreacts or responds hyper sensitively to a less harmless substance that enters or comes into contact with the body, most commonly food and drinks, pollen, fur, or dust in the environment.

Rudraksha for Knee Pains/Bone Pains/Ankle Pains

6, 8 and 18 mukhi Rudraksha are beneficial for knee, bone and ankle pains.
Knee pain often stems from injuries like ligament tears, arthritis, or physical exertion on daily activities. Bone pain relates to fractures, osteoporosis, infections, or cancer. Ankle pain is commonly caused by sprains, tendonitis, or arthritis.

Rudraksha for Digestive Issues/Acidity

12 mukhi Rudraksha relieves digestive issues and acidity.
Gastroesophageal reflux disease (GERD) happens when stomach acid rushes back into the tube that connects your mouth and stomach (esophagus) on a regular basis. Acid reflux (backwash) may irritate the lining of your esophagus. The result is that the foods start to ferment rather than being completely digested.

Best Rudraksha for Mental Health

All rudraksha beads have different healing properties, thus the best one for you is determined by your specific therapeutic needs. Our experts at Rudraksha Ratna Chakra Therapy have years of experience determining which rudraksha is best suited to each individual case as per his or her present circumstances.

In our experience, 9 mukhi rudraksha offers the most powerful healing for mental health conditions, ranging from cognitive to neurological to psychiatric ailments. It is effective for a wide range of mental health issues, from dizziness to nightmares. It relieves a broad range of behavioral conditions, such as ADHD, and makes the wearer fearless and streamlined for success.

Rudraksha for Depression

1 and 9 mukhi Rudraksha are beneficial for relieving depression.
Depression is a psychological disorder that causes feelings of vulnerability, despair, anger, and anxiety, as well as a loss of interest in formerly enjoyed hobbies and activities. It is a common mental condition in today's fast-changing world.

Rudraksha for Anxiety

8 and 20 mukhi Rudraksha is effective for relieving anxiety.
Anxiety is a sensation of discomfort and is frequently generalized and unfocused as a response to a circumstance that is only seen as dangerous subjectively. It is often accompanied with muscle tension, restlessness, weariness, breathing difficulty, abdominal tightness, nausea, and concentration issues.

Rudraksha for OCD

8 and 9 mukhi Rudraksha relieves OCD.

Obsessive Compulsive Disoder (OCD) is characterized by an obsession with unwanted and unpleasant thoughts, images, or urges that recur in the mind, resulting in feelings of anxiety, disgust, or unease. It entails compulsions, which are repetitive behaviors or mental acts that you believe you must perform to temporarily alleviate the unpleasant emotions induced by the obsessive thought.

Health Benefits of Different Types (Mukhis/Faces) of Rudraksha

The healing properties of rudraksha beads vary depending on their mukhis or faces, so you can wear either a single bead of a particular mukhi or a combination of different mukhis for added properties and power. Identifying the Rudraksha bead that better suits our needs requires a thorough examination of your current situation, as well as any psychological or physical issues you are experiencing.

1 Mukhi

Relieves skin and neurological disorders. It cures migraine.

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2 Mukhi

Relieves diseases of the kidneys and intestines, and infertility.

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3 Mukhi

Relieves acidity, digestive disorders and hypertension.

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4 Mukhi

Relieves hyperthyroidism, throat and vocal disorders.

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5 Mukhi

Relieves blood pressure problems and hypothyroidism.

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6 Mukhi

Relieves bone pains, piles, arthritis, obesity and nervous disorders.

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7 Mukhi

Relieves diabetes and ailments of the spleen and pancreas.

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8 Mukhi

Relieves anxiety, OCD and ailments of the legs and feet.

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9 Mukhi

Relieves skin disorders and all sorts of psychiatric disorders.

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10 Mukhi

Relieves muscle related disorders such as back pain.

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11 Mukhi

Relieves respiratory and thyroid gland disorders. It enhances immunity.

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12 Mukhi

Relieves disorders of the digestive system, liver and small intestine.

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13  Mukhi

Relieves sexual disorders, ailments of the uterus and PCOS.

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14 Mukhi

Relieves blood related disorders and joints and knees pains.

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15 Mukhi

Relieves allergies, fever and ailments of the heart.

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16 Mukhi

Relieves ailments of the kidney, bladder and large intestines.

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17 Mukhi

Relieves frontal headache, sinusitis and central nervous disorders.

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18 Mukhi

Relieves arthritis and bones and legs pains. It enhances vitality.

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19 Mukhi

Relieves ailments of the heart and palpitations.

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20 Mukhi

Relieves anxiety, autism, prostate problems and sciatica.

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21 Mukhi

Relieves anxiety and depression. It cures sciatica.

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Gauri Shankar

Relieves blood pressure related disorders.

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Garbh Gauri

Relieves conception and infertility issues.

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Savar Naag

Relieves all kinds of neurological disorders.

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Ganesh

Relieves knee and bone pains and weakened muscles.

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Trijuti

Relieves hypertension and regulates hormonal functions.

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Powerful Rudraksha Combinations for Health Problems

Powerful RRCT Combinations

Rudraksha Ratna Chakra Therapy (RRCT) Combinations use the power of Rudraksha and Gemstones to restore imbalanced chakras. Below are some powerful combinations that have provided relief to many individuals struggling with mental and physical ailments.

Sanjeevani Power Bracelet

This combination awakens leadership skills and attracts name, fame, and recognition. It promotes vitality, good physical and mental health, and emotional wellbeing. It also relieves ailments related to the digestive system, liver, bladder, prostrate, intestines, sexual organs, and kidneys.
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Kalpavriksha Power

This combination attracts the right opportunities and the right people for self-growth. It imparts dynamism, charisma, intellectual power, and intuitive vision. It gives relief for sinusitis, dizziness, diabetes, skin ailments, and hormonal and thyroid-related disorders.
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Supreme Kavacham Power

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This combination is designed to help you attain stability, support, and security in your personal and professional lives. It alleviates pain from the muscles, lower back, bones, and piles.

Surya Power

This combination attracts new opportunities in love, luck, and finance and brings positivity. It aids in reliving stomach, pancreas, gut, and liver ailments. It also brings relief to those with high cholesterol, diabetes, and high blood pressure.

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Career Success

The wearer can express himself fully with confidence and clarity and transform situations in his favor. It gives relief from insomnia, neck and shoulder pain, and sore throat. It also relieves heart and lung diseases, diabetes, blood pressure, breathing, and circulatory disorders. It also boosts the immune system.
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Cosmic Union

This combination helps one align with and be open to newer dimensions of reality and consciousness through augmented awareness and a deeper understanding of life's truths. It heals migraine, depression, obsessive thinking, dizziness, epilepsy, and neurotic disorders.

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Desire Success

This combination empowers the wearer to achieve their goals by channeling divine energies that support their success. It relieves stress, recurring fever, allergies, skin conditions, and dizziness.

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How to get Maximum Health Benefits from Rudraksha

Rudraksha Ratna Chakra Therapy (RRCT) represents a holistic approach to healing and well-being, integrating the therapeutic properties of Rudraksha beads and natural gemstones (Ratna) that combines different Mukhi Rudraksha beads with gemstones in a patented stringing method to target and heal various Chakras, thus maximizing the therapeutic benefits of wearing Rudraksha.

This methodology considers not only the emotional and physical aspects but also the energetic concerns of each person. By wearing the Rudraksha combinations according to this method, individuals can harness the full potential of rudraksha to balance the body's energy centers. Once you begin wearing Rudraksha according to Rudraksha Ratna Chakra Therapy (RRCT), you will notice its effects on your chakras in a relatively short period, typically within 3 to 8 days. Within the first 10 days of wearing it, you may experience a noticeable difference in both your emotional and physical well-being.

To get the maximum health benefits from Rudraksha, we strongly advise that you follow these basic guidelines:

• Wear Rudraksha as per RRCT following our Experts advice. Follow the stringing rules & wearing methodology of RRCT for best results
• Wear your RRCT combination 24/7 even while Sleeping for best results.
• As much as possible, avoid meat, alcohol, etc. and adopt a Sattvic Lifestyle.
• Regularly Practice Pranayama or Yoga, Mantra Japa Sadhana and/or Meditation. Alternatively, you could consider holistic practices involving introspection, contemplation & regular exercise.
• Remember to remove your Rudraksha before bathing to prevent soap getting caught in the bead's Mukhis & take good care of your Rudraksha by cleaning it regularly.
• It is recommended to remove Rudraksha while attending funerals or performing Shraadh rituals (Last Rites)
• You may remove your Rudraksha during sexual intercourse or while being intimate with your partner
• Do not share your Rudraksha with others.

There are not many restrictions while wearing Rudraksha, to experience the complete benefits you need to have faith and patience. You need to allow the changes you desire to manifest in your life. Wearing Rudraksha helps you connect with your conscience, intuition, gut & instincts who divinely guide you to achieve your full potential so you can achieve your Material & Spiritual Goals.

Disclaimer

Rudraksha is an alternative healing therapy that has been devised after years of research on the curative and healing properties of Rudraksha by medical teams from universities around the world. Despite the accumulation of sufficient evidence, the World Health Organization has not yet recognized this therapy, leaving the individual to determine its efficacy and use. This therapy is not intended as a substitute for professional medical advice, diagnosis, or treatment. We encourage you to always seek the advice of your physician or any qualified health professional. The individual should understand that the information provided does not constitute legal, medical, or professional advice of any kind.