Can we wear Rudraksha while Sleeping?

Throughout history, saints and sages have embraced the practice of wearing rudraksha beads without interruption, even during sleep. This ancient tradition speaks volumes about the protective properties of Rudraksha beads. However, in today's fast-paced world, the demands and intricacies of our daily lives often make us question the practicality of wearing such sacred beads all the time. Like many other aspects of our daily routines, considerations and concerns about the suitability and effectiveness of wearing rudraksha during sleep come to mind.

Introduction

While wearing Rudraksha beads during sleep has mental, physical and spiritual benefits, there are some potential concerns to consider:

1. Discomfort: Rudraksha beads may potentially cause discomfort or disturb your sleep, particularly if the mala continues to shift or if the bracelet applies pressure to your skin.
2. Tear and Wear: The constant wearing of the beads, especially the thorny Nepal beads, can cause the thorns to break.

Wearing rudraksha beads around the clock, even while sleeping, can be extremely beneficial. This is particularly true during the initial 7-10 days of attunement and for individuals looking to experience emotional, mental, and health benefits.

For optimal comfort and effectiveness:

1. Bracelet Fit: Make sure the bracelet is not overly snug on the skin to avoid any discomfort and to allow for free movement.
2. Necklace Placement: Ensure your necklaces stay in place by wearing a vest or using safety pins to secure them. This will prevent any bothersome tangling or discomfort while you sleep.

The healing power of rudraksha works while we sleep, following the flow of nocturnal brain waves in different states of the mind, such as dreaming or being asleep. This counterparts with the alternate states of wakefulness during the day. This approach ensures a seamless experience that prioritizes your well-being and allows you to fully benefit from the curative properties of rudraksha beads.

How to get Maximum Health Benefits from Rudraksha

Rudraksha Ratna Chakra Therapy (RRCT) represents a holistic approach to healing and well-being, integrating the therapeutic properties of Rudraksha beads and natural gemstones (Ratna) that combines different Mukhi Rudraksha beads with gemstones in a patented stringing method to target and heal various Chakras, thus maximizing the therapeutic benefits of wearing Rudraksha.
This methodology considers not only the emotional and physical aspects but also the energetic concerns of each person. By wearing the Rudraksha combinations according to this method, individuals can harness the full potential of rudraksha to balance the body's energy centers. Once you begin wearing Rudraksha according to Rudraksha Ratna Chakra Therapy (RRCT), you will notice its effects on your chakras in a relatively short period, typically within 3 to 8 days. Within the first 10 days of wearing it, you may experience a noticeable difference in both your emotional and physical well-being.
In order to get the maximum health benefits from rudraksha, we strongly advise that you follow these basic guidelines:

• Wear Rudraksha as per RRCT following our Experts advice.
• Wear your RRCT combination 24/7 even while Sleeping for best results.
• As much as possible, avoid meat, alcohol, and tamasic foods, and adopt a sattvic lifestyle. This will enable you to meditate more easily and imbibe the positive results of the beads faster.
• Regularly practice pranayama, yoga, mantra Japa sadhana and Meditation.
• You can wear beads during bathing and dressing, but make sure that soap, lotion, or talcum powder does not get stuck between the pores or clean them off using a brush.
• There are no taboos mentioned in authentic scriptures related to removing rudraksha while consuming alcohol or meat, or during times of sexual intimacy.

Conclusion

In conclusion, wearing rudraksha beads during sleep can provide an ongoing stream of spiritual, emotional, and health benefits by keeping their resonance. While traditional practice is important, it is also crucial to consider comfort and practicality in modern times. Therefore, make sure that you are wearing rudraksha beads  in a comfortable and secure manner to prevent any discomfort or harm. By adhering to these guidelines, you can maximize the benefits of rudraksha beads throughout the day and night.